HALF PRICE OFFER!! 30 Days of Yoga for £30!! USE CODE 'AUTUMN50' TO GET 50% OFF OUR UNLIMITED 30-DAY YOGA PASS!*

*Offer valid until 30/11/2021. May be withdrawn without notice.

Balance and Surrender is a yoga studio in Tamworth Staffordshire, based near the town centre.  We offer a number forms of yoga including Hatha, Vinyasa Flow, Yin, Ashtanga and pregnancy yoga. Regular yoga practice can provide both physical and mental health benefits.  From a physical perspective benefits include increased flexibility, muscle strength and tone, improved respiration, energy and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance and protection from injury.  Aside from the physical benefits one of the biggest benefits of yoga is how it helps you to manage stress.  Yoga’s incorporation of meditation and breathing techniques really helps to improve a person’s mental wellbeing.  Regular yoga practice helps to create calmness and clarity that can help with a number of mental health issues, including anxiety and depression.

Our classes are open to all from someone who will be attending their very first class, to people who have been practising for years.

Workshops

As well as our yoga classes we offer a number of other workshops and treatments, that will offer healing and will create more balance in your life.

Sound Bath

Legs Up (Inversions Made Easy)

Yoga Wheel

Our Team

You couldn't be in better hands

Arron Powell

Founder & Instructor

Vicky London

instructor

Laura Clarke

instructor

Sophie Rogers

instructor

Sarah Sharpe

instructor

Yoga Passes

unlimited yoga classes
£60

Individual

30-Day Pass

Monthly fee

All studio classes included for 30 days.
(excludes workshops)
All online classes included

unlimited yoga classes
£95

Joint/Couples

30-Day Pass

Monthly fee

All studio classes included for 30 days.
(excludes workshops)
All online classes included

unlimited yoga classes
£500

Individual

one annual payment

Paid in one instalment

All studio classes included for one year.
(excludes workshops)
All online classes included

unlimited yoga classes
£160

Individual

90-Day Pass

Paid in one instalment

All studio classes included for 90 days.
(excludes workshops)
All online classes included